Webinar: Resilience with Sarah Travers
As Carl Jung said “I am not what happened to me – I am what I choose to become”
The Coronavirus pandemic has profoundly affected us all. Some have embraced the opportunity to take the foot off the accelerator whilst others have found it to be the biggest personal or professional challenge of their lives. It’s also shown us how resilient we are in a crisis. There are life lessons in this that we can use to improve ourselves personally and professionally.
In this webinar - Join journalist and Bespoke Communications’ Sarah Travers as she shares her ways of handling the curveballs life has thrown at her including running her business in lockdown. She will also explore how we can build resilience within ourselves by reframing the way we view situations and by choosing to change how we typically respond.