Women in Business is proud to introduce our new suite of programmes to our Centre of Learning to support your continuous personal and professional development.
Powerful Resilience Skills is a 1-day programme delivered by Sarah Travers from Bespoke Communications to explore your personal triggers and provide you with a suite of tools and techniques to fight your filters.
Every day at work and at home you’re faced with challenges that drain your energy, push your emotional hotspots and distract your attention. These are the hurdles that hijack your well-being and drain workplace morale. They’re often the reason that you turn down a promotion or ignore the opportunity to change role. If you’ve ever been kept awake at night by workplace distractions, then this is the programme for you.
Resilience is a skill that can be learnt:
There are a concrete set of behaviours and skills associated with resilience and a number of approaches you can take to build your leadership capability to take on responsibilities and challenges that you never thought possible.
During this 1-day programme you will:
- Explore your personal triggers and be provided with a suite of tools and techniques to fight your filters.
- Find ways to develop the confidence to take on the most daunting of opportunities.
- Learn to dance with your inner critic to overcome imposter syndrome.
- Build your self-awareness.