Menopause & Peri-Menopause

Hear from a panel of experts who will share their knowledge and experience, providing practical insights and advice. No matter your age - if you are a woman (and indeed if you just know a woman!) it's never been more important to understand more about this key stage of life.

What to Expect:

• Expert Panel: Gain valuable insights from leading experts in menopause and peri-menopause.
• Open Discussion: Whether you're experiencing menopause, approaching it or supporting a loved one, you can address your questions and concerns in an open, supportive environment.
• Empowerment: Equip yourself with knowledge and strategies to navigate this important phase of life with confidence.

Menstrual Cycle

Have you ever experienced those days where you’ve zipped through your to-do list and feel productive in your meetings, only to find other days when your energy levels feel so low that even getting through your emails is a chore? Join us at this month’s 'We need to talk about the M Word' series, as we delve into understanding and maximising the stages of your Menstrual Cycle to boost your productivity and energy levels.

This event will feature a guest panel who will share their knowledge and experience, providing practical advice and insights. 

What to expect:

• Learn diet and lifestyle strategies to help support hormone balance for period pain, PMS and more.
• Gain practical tips to sync your tasks with your body's natural rhythms, ensuring peak performance and wellbeing.

Miscarriage

It is estimated that 1 in 5 pregnancies end in miscarriage according to the charity Tommy’s yet it remains a subject shrouded in silence and misunderstanding. It can be an incredibly difficult and isolating experience, especially for those balancing work and personal grief. 
 
What to expect: 
In this webinar, we’ll discuss the emotional, physical and mental impact that miscarriage can have on women, parents and the workplace. This event will feature a panel of experts who will share their knowledge and experience, providing resources and support. Learn how friends, colleagues and workplaces can offer meaningful support. Let’s break the silence and create a more understanding, compassionate work environment.