We Need To Talk About 'The M Word'

Have you ever experienced those days where you’ve zipped through your to-do list and feel productive in your meetings, only to find other days when your energy levels feel so low that even getting through your emails is a chore? Join us at this month’s 'We need to talk about the M Word' series, as we delve into understanding and maximising the stages of your Menstrual Cycle to boost your productivity and energy levels.

This event will feature a guest panel who will share their knowledge and experience, providing practical advice and insights. 

What to expect:
-    Learn diet and lifestyle strategies to help support hormone balance for period pain, PMS and more
-    Gain practical tips to sync your tasks with your body's natural rhythms, ensuring peak performance and wellbeing.

Who is this event for:
Everyone. This event is for all Corporate, Individual, or Young Women's Network members. Non-members are also welcome.