Judith is an experienced Mindfulness Teacher and certified Breathwork Coach. Judith’s work is based in scientifically researched mindfulness and breathwork interventions and aims to equip people with practical tools to support their nervous system, manage the stresses of daily life and live with greater presence, openness, self-care and to create the space for more balanced life.
Our virtual events take place on Zoom, once booked you will receive the zoom meeting link via your email as well as the confirmation page at the end of the checkout process.