As summer has arrived many of you will be heading off to places overseas. However, some people may feel terrified about flying away and settle instead for local holiday (with the potential for rain!) whilst they dream about relaxing on a sunny beach.
So, if you have a phobia about taking to the skies, perhaps Solution Focused Hypnotherapy can help you feel calmer, more confident, and relaxed about that next all-important flight.
Using tried and tested techniques, hypnotherapy can help you to overcome that phobia or fear that has been holding you back for so long.
Judith Ward is a fully insured and qualified Solution Focused Hypnotherapy practitioner, based in Bangor and covering Belfast and the rest of Northern Ireland. “I work with clients who are nervous about flying or refuse to step onto a plane and teach them techniques to remove the fear and reduce the stress response in the brain”, says Judith.
“Over a period of normally three to four hypnotherapy sessions, we can help someone feel more confident about flying – with the sole aim of aiding them to board a plane feeling in a more calm and relaxed place.”
Judith is fully qualified and insured and her work can help people overcome specific phobic responses – which can range from flying through to a fear of spiders or heights.
“To be able to help someone gain confidence in an area of their life is a fantastic feeling and it is great that clients can themselves go on to gain confidence as an air passenger or in other areas of their life – thanks to Solution Focused Hypnotherapy together with their desire for positive change.”
Judith trained with the team from London’s prestigious Clifton Practice to gain her Hypnotherapy Practitioner’s Diploma (HPD) – which is currently considered, by many, to be the “gold standard” in the hypnotherapy industry.
Judith has established herself as the first qualified and practicing Solution focused hypnotherapist. It can also be used for treating anxiety, depression smoking and other issues like boosting confidence.
To book a session with Judith, see www.judithwardhypnotherapy.co.uk or sign up to her Facebook page to receive tips and advice on how to become a happier version of you.